https://www.bjjglobetrotters.com/wp-content/uploads/2025/09/336.jpg10801920BJJ Globetrottershttps://www.bjjglobetrotters.com/wp-content/uploads/2022/06/bjj-globetrotters-logo-header-1.pngBJJ Globetrotters2025-09-15 09:22:032025-09-15 09:25:18Zen Camp 2025: One move to improve-your triangle, arm bar and omoplata with Tom Dowdall