North Carolina Two-a-Days

After training at Roots Athletics in Philly on Tuesday, I made…

First Gym on the Road: Roots Athletics in Philly!

I’m on the road, and it’s about time! This post is a few…

London UK Part 2

Greetings From London...Again!I'm back in London! This time around…

You don’t always get what you want

You don’t always get what you want. Sometimes that means good…

St. Barths Caribbean Camp. Pirate’s life for me!

Just over two months ago I had started my journey in the El Salvador…

Barcelona, Spain May 2017

My trip to Barcelona was a whirlwind of awesomeness full of beautiful…

Northern Kentucky

     For this installment I’m going to discuss the area…

Adventure Week in Thailand

Without hesitation, I can say that within my 4 months of continuous…

Kicking Off My Journey with a World Champ

Wednesday, May 17th, 2017I’m laying in bed in my small, Westchester,…

Navigating big camp waves behind the scenes

I was navigating some serious waves at the Caribbean Island Camp…

this is not my beautiful trail

This blog has been very difficult to write. Not because of emotional…

BJJ Brown Belt Promotion

Brown Belt Promotion. May 6th 2017, My brother promoted my other…

Clevey Williams Visit -5/5/17 – Newman WA

We were lucky enough to be graced with a visit to Newman from…

Saying Goodbye

Hello again all! I hope everyone who attended the Caribbean Globetrotters…

Competing in RIo

I saw an add in Facebook about a competition in Rio, short after…

And then it snowed……

I wasn't going for a cliff-hanger, I was having technical problems…

Tap waters and underground rivers

“Is it ok to drink the tap-water here?”“Yes, of course…

Stockton UK

Greetings From Stockton UK!I got into Stockton easy enough, it…

Weird. Challenging. Beautiful. Scary.

Weird. challenging. Beautiful. Scary. A mix of bad things to…

My BJJ Journey: An Introduction

Hello to all! ¡Hola mis amigos! Olá meus amigos! Bonjour mes…

Thailand Week 1: Going Hard

I’ve been in Thailand for one week and yesterday was the first…

Jiu Jitsu in Chile- Region 5

Cohab Equipo in Vina Del Mar.I spent most of my time here.  A…

Entering the Balkans …

I’m led down the stairs behind a bar. The lights are a bit…

Satan working my end too!

Joe was right about one thing, that sound coming from my trucks'…

The contrasts of traveling

One of the things I really noticed when I went on my 5-month…

The first of many!

Hey guys!  This is my very first blog post ever, and it's about…

Not today, Satan. Jen 12, Satan 1.

I should mention that Jen has two modes of operation. Total…

Savannah, Georgia

SAVANNAH, GEORGIA      This city has been one of my favorite…

Going from Central America to The Carribean.

This morning I found myself shuffling my feet like a zombie through…

From Hero to Zero

A word of warning here. There won't be as much BJJ in this blog,…

My Month Training in Cambodia

Tonight’s my last night in Cambodia. I’ve been in this country…

Dublin & Belfast

Greetings From Dublin Ireland and Belfast Northern Ireland!I…