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West Side Martial Arts & Boxing

Des Moines, IA, United States

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UPCOMING CAMPS

LIGHTWEIGHT GIS

Super Lightweight BJJ Travel Gi - 2023 retro model USD$149.00
Super Lightweight BJJ Travel Gi - 2023 stealth model USD$149.00

LATEST VIDEOS

Zen Camp 2023: It’s all in the hips – Breaking mechanics of joint locks with Joshua JanisApril 29, 2024 - 04:37
Zen Camp 2023: Little black back pack – How to get and stay on the back with Joshua JanisApril 4, 2024 - 16:49
Zen Camp 2023: Papercutter choke defense with Priit MihkelsonApril 1, 2024 - 05:05
Priit Mihkelson’s website: www.DefensiveBJJ.com

OUR BJJ CAMPS 2024 & 2025

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Latest videos

Zen Camp 2023: It’s all in the hips – Breaking mechanics of joint locks with Joshua JanisApril 29, 2024 - 04:37
Zen Camp 2023: Little black back pack – How to get and stay on the back with Joshua JanisApril 4, 2024 - 16:49
Zen Camp 2023: Papercutter choke defense with Priit MihkelsonApril 1, 2024 - 05:05

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