Christian Graugart's blog

How to escape the triangle choke

February 4, 2018

Episode 5: Bruno Matias and thoughts on being an entrepreneur

January 19, 2018

In this episode, I interview Bruno Matias. He is one of the veteran coaches of the camps, the official victory dance coach of BJJ Globetrotters and also the one guy I was deadly afraid to meet in competition when I one day got my black belt. I also answer questions from the listeners, in this episode on being an entrepreneur.

Episode 4: The BJJ Globetrotter of the year, Robert Barker

December 22, 2017

In this episode I talk with Robert Barker who has visited 100 academies around the world this year and won the “BJJ Globetrotter of the year” award.

Episode 3: Caribbean Island Camp

December 12, 2017

First attempt at a podcast episode from one of our camps. I brought my little microphone around me during the Caribbean Island Camp and tried to capture the atmosphere, behind the scenes stuff and a few chats with people. Feedback and suggestions are welcome on

Episode 2: Alexander Trans on fear and competition

December 6, 2017

* 34m31s: “There’s not a single thing about COMPETITION…”, I should have said, of course. I’m tired :D

Episode 1: Daniel Imal Reid from Taiwan

November 21, 2017

November 2017 newsletter

November 7, 2017 Click here to read the newsletter

October 2017 newsletter

October 5, 2017 Click here to read the newsletter

September 2017 newsletter

September 15, 2017 Click here to read the newsletter

August 2017 newsletter

August 14, 2017 Click here to read the newsletter