Zen Camp 2022: Setting up takedowns / gripfighting for wrestling with Knut Wake

UPCOMING CAMPS


Featured Camp Instructor: Christian Graugart – BJJ Globetrotters

Christian Graugart – BJJ Globetrotters

Belt: Black belt
Age: 40

Profession: Manager of a boutique travelling circus
Started training (year): 2000
City/country: Saint Barthélemy, French West Indies (originally from Copenhagen, Denmark)

 

Main achievements in Brazilian Jiu Jitsu:

I guess I would say that BJJ Globetrotters is my biggest achievement. I have competed a bit—won some and lost some—but my focus or interest was never really Jiu Jitsu. It was always the other things that came along with it, such as making friends, seeing the world and having a good time. BJJ is a fantastic vehicle for that and BJJ Globetrotters is basically just a bunch of tools designed to make that vehicle even more efficient. In the same category, the academy I started in Copenhagen and ran for 15 years was another wonderful vehicle for making great things happen. I met so many wonderful people and made countless good memories from that place.

 

 

Which Globetrotters camps have you attended:

All of them, except Maine 2016.

Which camp has been your favorite so far?

I do not have a favorite camp, I love them all. And no, you can not get me drunk enough to where I’ll admit one of them is my favorite. It’s not happening.

 

Favorite stories/moments from the camps?

It’s really hard to pinpoint anything. I’ve done more than 85 camps at this point and looking back at them, they all seem like one big blur. A mashup of memories, laughs, experiences, exploring, people, training and good times. I would say that my favorite story is the camps. I’ve lived a lifetime through them.

Your favorite class/classes to teach at camp?

Like most camp instructors ultimately conclude, I find that conceptual classes about fundamental mechanics are the best for camps. Often, we are teaching groups of 100-150 people at every skill level, so it’s important to do something that applies to as many people in the room as possible. I try to teach as little technique as I can and stick with principles, ideas and mechanics. Simple things that people can hopefully remember and apply, regardless of their level. I am at a point in my career where I don’t really “study” Jiu Jitsu anymore. I’ve been working to catch up with the technique “arms race” for many years in the past but at this point, I just really enjoy playing the game for fun and fitness; akin to kicking a ball around or doing a few tricks at the skatepark. While I still very much enjoy teaching and seeing the joy and value it brings—especially at the camps—I no longer feel that being an instructor is my main contribution to Jiu Jitsu. I am much more efficient in other areas and the young guns have long surpassed me in athletic and technical abilities anyway, so I’ve bowed out of the role as a coach and am leaving that to other people.

 

Anything else you want to add to your profile:

A big thanks to all the people who crash my holidays on a monthly basis, year-round!

 

***

Christian Graugart – BJJ Globetrotters instructor

 

Zen Camp 2022: One knee on belly escape that makes sense now with Priit Mihkelson

UPCOMING CAMPS


End of an Era: Trying To Pick a Home as a Globetrotter and Failing

Dust Mop Jiu Jitsu: The Expat Files: Chapter Eight: Vermont  Brazilian Jiu Jitsu-Williston, Vermont

-On looking for a home as a globetrotter and not finding one

This is the Eighth and final chapter of what I’m calling the Expat Files. If you want to know more about what this project is, you can read more about it in the first article here.

I’m a bit of a youtube junkie. I love me a good explained video or a short doc about somebody doing something incredible with their lives. If you’re looking for a good one, there’s one called Two Years on a Bike. This Dutch guy, Martijn Doolaard, goes on an amazing bicycle journey from Alaska to Patagonia. The cinematography is amazing, the storytelling beautiful and you really feel like you are right there with him. But what struck me was the last part where he is so burned out. In North America he was so excited to meet people, go camping alone and soak up the adventure. But as soon as he finishes, he abruptly packs up his things and rushes back to the Netherlands. 

I identify with that. At the beginning of 2019, I had just arrived in Burlington, Vermont after a year and a half of being abroad. Even after arriving in the states, my wife and I were still living out of suitcases at my parents houses. The adventure was amazing spanning three continents and 7 Jiu Jitsu gyms between them. At this point I had lost my steam. I just wanted a home to live in and a place to train regularly. 

There were certain things I wanted to keep from our lifestyle in Korea. Of course BJJ was one of them. I needed to find my newest place to call home after Ulsan Fight Gym. The other major lifestyle improvement I knew I wanted to continue was riding a bike. As soon as I arrived in Ulsan, I rented one for the year and rode it almost every day. It honestly feels like the perfect way to travel. I knew I would be disappointed in myself if I went back to driving as my default.

Rachel and I could really only afford one car. Burlington was already covered in snow when we arrived on January 1, 2019. Sometimes the streets got so snowy that we had to park our car in the main garage downtown. But in Korea, I rode my bike every day to work and jiu jitsu. It added a sense of adventure to even the shortest trips. So while Rachel had the car, I got a mountain bike with metal studs for the ice.

With the car and the apartment, I needed to find my place to train. So I set my sights on Vermont BJJ. Unfortunately, I don’t remember much from the experience there except the realization that it couldn’t be the place for me. 

If you go there and you’re reading this, I hope you understand that this article isn’t here for me to needlessly pick on your gym. It’s to explain to my readers how I ruled out a gym from being the one. It’s not a lens I had to use when visiting other gyms in my travels, but I wasn’t looking for an interesting experience, I was looking for a home. 

If you haven’t seen his channel before, Icy Mike, a combat sports vlogger, once made a brilliant video about how to pick a martial art gym. He puts people into two main categories. The first are people that are there to compete at the highest level. The second is…everyone else. 

For the first folks, you find the place that competes, and wins, at the highest level. That tackles everything else. But for everyone else, there’s only three criteria.

  • It’s close to your house.

I packed my gi, and rode my heavy mountain bike to Vermont BJJ. From our place it’s about a 30 minute ride. Doing this in the snow is always tricky. The shoulders on the road get pretty narrow and drivers aren’t always the friendliest folks in the Northeast. It’s pretty easy to get overheated and dehydrated. As it turned out, the gym was closed by the time I got there so I went home. A few days later, I managed to get the car and make it back. All I could think about was how hard it would be to bike for an hour with a BJJ lesson in between. 

With the car, it only took fifteen minutes to get there. Still I knew that I wouldn’t always have access to it and needed a place closer by. 

  • You can afford it

I honestly don’t remember much about the lesson. That’s actually a good thing. I do remember thinking that it felt familiar enough for me to be interested in becoming a member. The instructor was nice, the training partners pretty chill. A lot of them reminded me of the folks at Boston BJJ. An older crowd for sure but not as rowdy as the folks at Grind, which I had tried the week before. 

At the end of the lesson, I had a good conversation with the instructor. He handed me a price sheet. It was the first time I experienced sticker shock in BJJ. 180 dollars a month would guarantee me two lessons a week. Any more and I was looking at spending 200 bucks. This place was way out of my price range.

In my article on Grind I talked about the tough rolls and how I wasn’t ready for them. I’ve spent enough time in the BJJ world to know that their tuition is not outside the norm. Outsiders tend to balk at the price, but it’s important to remember that every BJJ lesson is taught by someone who is providing a service. That’s a little different than just paying a rock climbing membership where nobody is instructing you. But again, I wasn’t in a position to pay that kind of tuition back in 2019. Nowadays, in Northampton, I pay something close to it. Physically and financially, I’m now in a different place. 

  • You like the guys there

The guys there were solid. But getting to know folks usually comes with time. I do have patience with the fact that BJJ practitioners aren’t always the most forthcoming with new people. The folks at Fairborn were uncommonly friendly but they only had a few people there. In most gyms there’s often an attitude akin to “I’ll learn your name once you stick around for more than two months.” Once you learn how much work is involved in being in this sport, you realize not everybody makes it past that point . 

1 out of 3 wasn’t enough for me to sign the contract. I left that day feeling like Martijn Doolaard almost getting to the destination. I just wanted the search to be over so I could get on with my life. 

It’s hard to predict what gyms will meet all three criteria. If you read my next article, you’ll find out. 

The Dust Mop Takeaway:

 

This is a strange article compared to the rest of the ones I’ve written. Again, if you are a member of Vermont BJJ, please know I’m not just trying to crap on your gym. I recommend you go to my home page to understand what this project is and why I’m doing it. 

But the main memory I have from this gym experience is how to understand when a gym is not the right fit for you. 

 

End of an Era:

Most globetrotters who write stories and make videos have a home gym that they leave for a period of time to go explore the world. I had the opposite experience, I spent three months traveling and training at different academies without any place to claim as mine. Towards the end, I wasn’t looking for adventure anymore. I was looking for a home.  

I didn’t stop traveling and training once I found it. But I was no longer a ronin with nobody checking on my progress. All the fun and freedom of floating around to different schools reminded me of what I lacked and needed: mentors and coaches that are invested in me. Vermont Brazilian Jiu Jitsu the last gym I visited as an expat. 

The next chapter will begin a new series about what it meant for me to approach training more seriously in a focused way. I would continue to travel to other schools. My wanderings were over, but my true journey was about to begin. 

Zen Camp 2022: Flower and Reverse Flower sweeps with Michael Currier

UPCOMING CAMPS


Affiliated academy: Open Grounds Jiu-Jitsu Foundation, BJJ Philippines

BJJ Philippines

 

Where is the gym located?
Angeles City, Pampanga, Philippines

How many people train there?
15-25

Is the gym growing – if so by how many new members each month or year?
Yes, an average of 1 to 2 new members every month.

What are the highest and lowest belt grades training?
White belt to purple belt.

When did the gym open?
January 2023

Some facts about you:

Name: Randy B. Gubguban
Age: 43
Belt: 4-stripe white
Profession: Sales Engineer
Years in BJJ: 3 years
Other martial arts: Filipino Martial Arts, Boxing
Currently living in: Angeles City, Philippines
Originally from: Ilagan, Isabela, Philippines

Please tell us the story of how your gym came into existence
It’s a foundation formed with many friends in the BJJ community, having the goal of spreading and sharing the art for free. Especially for kids and women who are not financially able, but are committed and willing to learn.

Tell us about the people that train in the gym – who are they?
The coaches are from different teams or affiliations, so we’ve known each other for quite a long time. The students are mainly local young people.

Why do they train? 
To learn together and share the art for many.

What are some of the challenges of running a BJJ gym in general, and for BJJ Philippines specifically?
BJJ is not well known in our community – that’s why we formed the foundation to reach as many people as we can.

 

How do you see the future for BJJ in your area?
As long as people have the opportunity to try it, BJJ will surely grow here.

What’s the best thing about your gym?
It’s free!

What would you recommend Globetrotters to see in your area apart from the inside of your gym?
The place, the food, and the people.

—-

Thanks for sharing! If you’d like to visit Open Grounds Jiu Jitsu Foundation, BJJ Philippines, you can contact them here.

Featured Traveller: MacKenzie King – BJJ Globetrotters

MacKenzie King - BJJ Globetrotters

Age: 27

Belt: Blue

Profession: It’s complicated

How many years in BJJ: 2 years

Other martial arts: Kickboxing

Where do you live: Queen Creek, Arizona, United States

Where are you from: Mesa, Arizona

Other fun or curious information you would like to share:

  • I coach the little kiddos at my gym!
  • I am starting a women’s athletic clothing line.
  • I have crowd surfed at every camp that was not in my home state (3/3) and would like to keep that streak going *cough cough.*

MacKenzie King – BJJ Globetrotters

Tell us what inspired you to travel and train?
I initially did the November 2021 Arizona Camp. I loved everything about the experience. At the March 2022 Arizona Camp I met this super cool guy named TJ who pushed me to go to Heidelberg Camp (thanks, TJ). Before that, I really didn’t think it was that feasible for me to travel overseas. But I did it – and now here I am 6 camps in, ready to hit 10 by year’s end! It’s amazing to be able to get to train with so many new people that have so many unique styles.

Tell us about your most recent travel and your upcoming travel – where have you been and where are you going?
I just got back from the Caribbean February 2022 Camp. I can’t begin to explain how beautiful St Barths is. This camp is different from the training-packed camps I have attended. There was surfing, beach time, and a LOT of eating (okay, that last one was on me but if you follow my instagram you know I have an entire highlight reel devoted to #MacKsandHerSnacKs).

Upcoming I have Maine 2023, Beach Camp Estonia 2023, Summer Camp Heidelberg 2023, and, of course, Arizona Camp 2023. While in Europe for Estonia and Germany, I plan on staying there for 3+ weeks to attend both camps and visit people and places.

MacKenzie King – BJJ Globetrotters

What are the things you enjoy about travelling?
The people, seeing new places, and even the challenges of getting around somewhere you may not be familiar with. The memories that can’t be bottled up are worth the headaches of planes, trains and automobiles (but also I have met really cool people on the plane rides, so bonus talk time).

Can you give us some examples of experiences you had that makes it worth traveling and training?
If you know me, you know I love making friends. Everywhere I go, I collect new stories and new experiences through my interactions. I love meeting fellow Globetrotters (you guys are like really, really cool) and it’s amazing to see my friendships in the community grow and change. I also love meeting the locals and random strangers while I’m out and about. This last camp, I met a man named Paulo, who spoke almost no English. His native tongue was Portuguese. I speak a decent amount of Spanish, but it wasn’t entirely helpful (he understood my Spanish more than I his Portuguese). But between a glass of wine, wild hand gestures and lots of laughs, an entire hour had passed before I knew it. I honestly can’t remember what we even talked about other than him visiting his family the next day, but it puts a smile on my face. This recent trip also landed me on a beach around two in the morning at a techno concert surrounded by locals. My legs were scratched up and almost everything hurt the next morning, but the crowd surfing (apparently I give off a “carry me over the crowd” vibe that I am perfectly happy with) made it all worth it.

Seeing new places is kind of a “well, duh”/given when travelling, but I can’t begin to explain the tranquillity you feel while looking at the clear blue waters of the Caribbean with the ocean mist splashing in your face and the sounds of laughter in your ears when your surrounded by like-minded people as you attempt to surf for the first time; or the smell of hops in a German bar with your shoes sticking to the ground from the (sadly) spilled beer as the music plays too loud for you to hear those around you but the slurring smiles let you know everyone is having the best time; or the moments when you’re alone staring at parts of a once-whole castle wondering what it looked like in its prime while the sun beats down a little warm but not uncomfortably so and you find the perfect tree to sit in contentedly while others move about and you write in your journal. It’s something you can’t replicate. But these images and feelings and sounds are burned into my brain.

What has so far been the most surprising experience for you when traveling?
How willing people are to help. I cannot tell you how many times I have looked like a silly tourist having to ask directions because I am too stubborn to turn on my data and pay the $10 (?!) a day. I have only been met with smiles or, if there is a language barrier, confusion but still a willingness to help as I type out the name of where I am trying to go in my notes app or point to my desired destination on an insane map of 40 different colored bus lines that were faded by the sun and nearly impossible to distinguish. People want to help. I do not enjoy feeling like a silly tourist. But in order to get past it, I have to be willing to ask and learn, or really push through the discomfort. Why not both?

MacKenzie King – BJJ Globetrotters Camp in St. Barts

Are you a budget traveller – and if so how do you plan for a cheap trip?
I am not but I need to be. Oh well. Always time to make more money. Never time to make more time.

If you were to pass on travel advice to your fellow Globetrotters, what would it be?
Talk. Talk to people while you’re visiting places. I have never run into a time that I was wanting to make conversation and someone outright turned me down. The laughs and occasional confusion are worth it.

Stop. Stop and take the time to soak in everything around you. Even if it is just ten seconds of standing off to the side and watching people smiling and laughing or dancing to the music off beat. These ten second bits are what my brain holds on to.

Be silly. Be silly and do what you want. Life is too short to worry about what everyone else is thinking. I know it’s cliché, but it also holds true. We are often far too serious because we assume people will think we are weird. Let them. Be weird. Do fun stuff. Live a silly life.

I love you guys. Thank you for accepting me and all my weirdness and loudness and everything else-ness that has made me feel like I am “too much.” I love my silly life and I love that you’re in it.

Thank you to MacKenzie King – BJJ Globetrotters for making this interview!

Zen Camp 2022: Super Easy and Effective Gi Standup Game Anyone Can Do with Wim Deputter